Creator of her own personalized fitness method, Lucy inspires change through long lasting healthy lifestyle choices. Team LU takes pride in empowering local communities to engage in active lifestyles through partnerships, motivational speaking engagements, group fitness and individual training sessions.
Since including Lucy's Lagree classes into my routine, I feel strong for the first time in my life! Not to mention, my flexibility and coordination have improved as well. Lucy's classes are the perfect storm of strengthening, stretching, sweat, and so much fun.
Lucy is an inspiring leader, a cheerleader, and a force of nature. She pushes you and helps you break down the obstacles you put in the way of your own success. I feel grateful seeing her every week. She makes me feel like I am part of a community.
Lucy has changed my perspective on life to be more healthy and realize I can do more. She is very passionate and no class is the same.
Lucy is a wonderful human and has encouraged me to take care of myself, care about working out and her positive energy is contagious!
If you want that booty burning, heart pounding, Lagree shake - Lucy Ulmer is your girl. She combines her upbeat personality with moves that will be sure to make you sore the next day. I leave her class every time feeling like a boss ready to take on the day.
Lucy makes my legs shake! She’s an incredible coach and instructor and challenges you to work stronger and push yourself further at every class. I’ve become so much stronger over time and she’s hands down my favourite instructor.
• her fitness family • handstands • laughter • music (Odesza, obviously!) • bikes • her running shoes • dachshunds • family and friends • ocean swimming and mountain climbing • doughnuts and a good cup of coffee