Meet Lucy

HELL. YEAH. Lucy’s two favourite words.

A motivational lifestyle specialist based in Vancouver, Canada, Lucy inspires change through long-lasting healthy lifestyle choices. Moving with her will elevate your fitness level, create discipline, and provide personal accountability.

Lucy is an owner and the Master Instructor at Spin Society Indoor Cycling Studio, Master Trainer at Lagree West, and a coach at Rock Steady Boxing for people fighting Parkinson’s Disease. Not enough? – she also teaches TRX, yoga, group fitness and personalized workouts. Lucy is the creator of her own fitness method – Hustle + Flow. Three years running, she’s been voted by Class Pass members as Vancouver’s Best Instructor and Most Moving Instructor.

Raised in Florida, she attended the University of Miami for her Undergrad, and went on to get her Master’s in Construction Management at NYU. When not working from home for a New York based law firm, you’ll find her training for an Ironman triathlon, practicing yoga inversions, and designing her next class. In her spare time, she’s an active Alumnae Board Member and the Chapter Advisor for Kappa Kappa Gamma sorority at the University of British Columbia, as well as an active fundraiser for The Michael J. Fox Foundation for Parkinson’s Research.

Known to say “yes or no, not maybe”, we know there’s rarely a “no” when it comes to Lucy. She’s an expert in combining an intense sweat with a guaranteed endorphin rush, that will always leave you wanting more. Can you actually imagine looking forward to your workout!? She will make it happen, she will get you hooked! Always optimistic – her classes will challenge you, change you, and uplift you.

Lucy has brought that East Coast Hustle over to Vancouver’s West Coast Flow. For her, fitness is LIFE. How are you showing up?

Brand Partnerships

Lucy believes in providing a supportive environment where health and wellness are prioritized. She has partnered with many organizations who share her core values, and has helped elevate their presence within the fitness industry.

She has partnered with brands such as Lululemon, Carbon 38, RYU, Glory Juice, Nordstrom, Lole, Sole Girls, Michael J Fox Foundation, the University of British Columbia, Wanderlust, and the Africa Yoga Project.