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lucy.ulmer

HAPPY HUMP DAY! 🍑 Not only is it a @hustleupca

HAPPY HUMP DAY! 🍑 Not only is it a @hustleupca BABY workout day but wall sits are a great way to include baby in fitness as well as work on the breath connecting to your core. See more about baby classes and more as I’m taking over the @graceandflow Instagram account today. Follow along with me and then grab a ticket (only a handful left!) for their incredible event happening Sat, Feb 22 @pipeshop_venue in North Vancouver 💪🏻💛 Link in bio.
📷 Hustle Baby Coach @_kandisj with one strong mama @nathapita

Just a casual day at the office @spinsociety x @hu

Just a casual day at the office @spinsociety x @hustleupca 🖤 #lovethislife
P.S. I was given the opportunity to try out new tights as I work to regain connection to my bladder post baby from @flow2freedom and wow they are nice! Perfectly tailored leakproof activewear to give women the confidence to hit the gym, go to work or hangout with friends by wearing a supportive tight. So whether you are a mama or experience heavy menstrual cycles I highly recommend checking these out 😍 #8monthspostpartum #flow2freedom

Love what you and do more of what you love ❤️

Love what you and do more of what you love ❤️ All the feels tonight from a room full of women helping empower one another. Can we do more of that this year? #vancouverwomenof2020
Thanks for incredible energy @itsmymomentum @iamprojectyou @chara.marie @afwray @malacollective
And so happy my special guests and ticket winners made it! @alyssa.joy.cooke @dishoutmish

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